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Time in Newfoundland and Labrador, Canada now

 
 
Sunday, December 28, 2025
Newfoundland and Labrador has 2 time zones. The time zone for the capital St. John's is used here.
Sun: ↑ 07:47AM ↓ 04:18PM (8h 32m) - More info - Make Newfoundland and Labrador time default - Add to favorite locations

Time zone info for Newfoundland and Labrador

UTC -3:30
Newfoundland Standard Time (NST)
now 1 hour and 30 minutes ahead of New York
Sunday November 2 2025
Latest change: Winter time started
  • Switched to UTC -3:30 / Newfoundland Standard Time (NST).
  • The time was set back one hour from 02:00AM to 01:00AM local time.
Sunday March 8 2026
Next change: Summer time starts
  • Switching to UTC -2:30 / Newfoundland Daylight Time (NDT).
  • The time will be set forward one hour from 02:00AM to 03:00AM local time.

Time difference
from Newfoundland and Labrador

Los Angeles
−4.5 hours		−4.5 hours
Chicago
−2.5 hours		−2.5 hours
New York
−1.5 hours		−1.5 hours
Toronto
−1.5 hours		−1.5 hours
São Paulo+0.5 hours
London+3.5 hours
UTC+3.5 hours
Lagos+4.5 hours
Paris+4.5 hours
Zurich+4.5 hours
Cairo+5.5 hours
Johannesburg+5.5 hours
Istanbul+6.5 hours
Moscow+6.5 hours
Dubai+7.5 hours
Mumbai+9 hours
Hong Kong+11.5 hours
Shanghai+11.5 hours
Singapore+11.5 hours
Tokyo+12.5 hours
Sydney+14.5 hours
Compare other time zones

Sunrise, sunset, day length and solar time for Newfoundland and Labrador

Newfoundland and Labrador on the map

Open Newfoundland and Labrador in Google Maps

The 25 largest cities in
Canada

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